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NEUROFEEDBACK

Insight into your brain to better Focus and Stress Resilience

While most people have normal brain function, they still have brain imbalances or chronic emotions that affect their day to day life. This is where neurofeedback can help.

Much like physical exercises develop specific muscles, the more your brain is exercised into reaching a more comfortable, more efficient position, the better it gets at it (see neuroplasticity). As with learning any new skill, it simply requires time and repetition.

 
Image by Josh Riemer

WHAT IS NEUROFEEDBACK

Trusted Coaching Professional

Neurofeedback is a way to train brain activity; it is biofeedback for the brain. To understand neurofeedback, first we need to understand a little about brainwaves.

Brainwaves are the electrical impulses produced as your brain cells communicate with one another. Brainwaves tell us a great deal about how you feel and function; your thought habits, stress levels, underlying mood and overall brain function.

Using sensors on the scalp, we can measure and monitor this activity. With brain analysis software, we can identify what specific activity is giving rise to your symptoms.

Once we know the areas of concern, we can create a training plan to help draw your brain into a comfortable, efficient state. That brings us to neurofeedback.

During a neurofeedback session, we compare what your brain is actually doing to what you'd like it to be doing. When your brain is nearing a more comfortable state, you are rewarded with a positive response on a computer screen. Usually this ‘neuro-feedback’ is in the form of a video game, music, or movie.

 The sounds and images tell you immediately when your brain approaches a more efficient place and when not. When the car is moving, it is because your brain is approaching the desired state. When the car stops, it is because your brain is heading the other way.

 Much like physical exercises develop specific muscles, the more your brain is exercised into reaching a more comfortable, more efficient position, the better it gets at it (see neuroplasticity). As with learning any new skill, it simply requires time and repetition.

 
Image by Paul Skorupskas

DROWN OUT DISTRACTIONS

Focus when it counts the most

We teaches our client to maintain their focus when it counts the most. 
Whether it’s a ringing phone or a cheering crowd, the constant bombardment of distractions we face can prevent optimal focus. With regular neurofeedback training, our client can learn to prevent and overcome interruptions and remain focused on the task at hand.

 

KEEP CALM AND CARRY ON

Reduce stress, clear the mind, and be present.

Give our clients peace of mind, anytime.
Are you looking to remain calm before a big meeting or wind down after a stressful day? Neurofeedback can provide our client with the tools they need. With the neurofeedback exercises, our client can learn skills to help reduce their stress, clear their mind, and be present.

Image by Tj Holowaychuk